Sex
and Football - Does sex affect player performance?
For
many years there has been this whole myth about players should not have sex 1-2
days before a match as this will affect testosterone levels within in the body
resulting in affected performance.. but is this really true?This is just a suspicion which many sports still abide to as they 'believe' that no sex before a match helps performance when in fact no scientific evidence has been produced to back up this point. As World Soccer magazine states, "It's not the sex the night before, it's the staying up all night looking for it" which is also seen as another suspicion.. why would the Ghanaian team be banned from having sex, how is the team management going to enforce the ban, and does not having sex improve an athlete’s performance on the field? It seems the Ghanaian football team management has some ideas about the correlation of sex and football performance that makes them think that having sex will decrease performance on the field. “Ghanaweb reports that a sex ban has been imposed on the Ghana squad during the World Cup. It’s hard to know how this might affect things, nor how it might be enforced, but we must trust in the powers that be and assume they know their players,”. The same article says that this strategy allegedly worked for Switzerland in 1994 as well because they got very far in the tournament before being knocked out by a lucky Spanish side. What is interesting to note here is that no one on the Ghanaian management team attributed the winning streak of the Swiss side in the ‘94 World Cup to nothing more than good play and luck. Even though the Swiss team and their management denied the no sex rumours, the story became legendary and may have inspired the current thinking from the African nation.
In truth it wasn't until the arrival of the psychologist Freud and his psychological and psychiatric disciplines in the late 19th century that the view of sex as a harmful activity was first thrown into the spotlight. Scientists are now studying sexual activity related to sports and with a lot of tests being carried out on a range of athletes from footballers to olympic runners there is yet to be any concrete evidence which supports the theory of sex before a match affects performance. A sports medicine scientist from McGill university in Canada, has carried out various tests and states that "The idea of sex can make an athlete tired and weak the next day has been disproved"
The chemistry has also been studied and it is found that far from the act of depriving the body from vital fluids it can actually increase the volume of testosterone within the blood. Pravda sports reporting by Abigail Opoku